Miami Women-Only Fitness Bootcamp

SOLE SISTERS will meet this Saturday at 7 AM at TROPICAL PARK.  We will meet by the hill where there is ample parking and go from there.  It will be a grrrreat workout, as usual!

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2016 GET YOUR BODY PHOTO SHOOT-READY CHALLENGERS!  

This Sunday, March 13 @ 8 AM, is the goal review and midway progress measurements.  If you can make it this Sunday, please RSVP here and let me know.

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TRAIL RUN??

Who is up for a 5K run through the woods of Oleta State Park on Sunday, March 27 ???

http://www.active.com/north-miami-beach-fl/running/trail-run-races/down2earth-5k-10k-half-marathon-trail-run-2016-19061289?int=

SIGN UP USING THE LINK ABOVE!

If you’ve never done a trail run, it is so much fun. It’s very different in the sense that you’re required to use more balance as you trek through uneven terrain for 3+ miles but it is a great experience!

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