Miami Women-Only Fitness Bootcamp

Who is up for a 5K run through the woods of Oleta State Park on Sunday, March 27 ???

http://www.active.com/north-miami-beach-fl/running/trail-run-races/down2earth-5k-10k-half-marathon-trail-run-2016-19061289?int=

SIGN UP USING THE LINK ABOVE!

If you’ve never done a trail run, it is so much fun.  It’s very different in the sense that you’re required to use more balance as you trek through uneven terrain for 3+ miles but it is a great experience!

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I’ve had a few requests to share the video/slide show I made for the banquet this past Sunday.  I will upload it to youtube.com and post the link here when it’s ready!  Stay tuned.

Have a great day!  Enjoy your womanhood! =)

THE WOFB TEAM!

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