Miami Women-Only Fitness Bootcamp

SOLE SISTERS

Join us this Saturday, June 23, as Coach Edgard leads the run at the Key Biscayne bridge.  If you’ve never run the bridge, you’re missing out!!  It’s a challenging run with breathtaking views.  Best way to kick off your Saturday!

We will meet at 6:59am, at the start of the bridge, after the toll.  If the parking lot is still closed (from Hurricane Irma), you can park anywhere along the side of the street adjacent to the bridge.

As per usual, in case of rain, we redirect to FIU.  Check back here Saturday early morning for updates.

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WEDNESDAY, JULY 4, 2018

Who is joining us for the 5K run at Kendall Indian Hammocks Park on the morning of July 4th?  Let’s get together to kick off Independence Day with a bang.  It will be our 4th year running this race!  It’s a ton of fun!

You can register at the link below:

https://www.trilogy.gorunstore.com/4th-of-july-5k

Then…at 10 am, we will continue the celebrations with a special WOFB JULY 4 workout.  There will only be 1 class that day – ALL LEVELS are welcome!

Have a great week everyone!

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