Miami Women-Only Fitness Bootcamp

Hello Ladies,

It turns out that there is a boat show this weekend, starting today until Sunday, off the  Rickenbacker Causeway where the bridge is.  It will be super congested and I’m guessing the parking lot will be full.

We are redirecting Saturday’s SOLE SISTERS workout to FIU for some stairs and incline running!!!!!!!

Be there at 7am for a sweat-your-a$$-off workout!  I promise, you won’t regret waking up at the crack of dawn!

Your caring & awesome coaches!!

This entry was posted on February 16, 2017 at 2:53 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.