HUMP DAY NEWS!

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GOOD MORNING!

1.  Our 2015 WOFB CALENDAR is almost here!  I can’t wait to show it off!!  If you or someone you know would like to advertise in our calendar, NOW is the time.  For more information on SPONSORSHIP/ADVERTISING, please send an email to RimaAvellan@yahoo.com.

 

2.  SOLE SISTERS this Saturday, Nov 15 @ 7am will meet at the Tropical Park TRACK for some speedwork and fun!

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3.  SATURDAY, NOV 22 – Lorraine’s BIG DAY!  Ladies, as most of you know, Lorraine has been working her butt off to prepare for an upcoming show!  …and if there ever was a show to attend and show her your support, it’s this one!  This is her opportunity to get her PRO card, meaning she will earn the professional athlete status – but if you ask me, she preps and trains like a PRO already!  See Coach Lorraine for tickets and visit the website for more info: http://www.nationalbodybuilding.com/index.html

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4.  This Saturday, Nov 15, come join us at the 2014 FD HEALTH FAIR between 12-3pm and help us show some WOFB love!

 

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Have a great day!

 

Rima A.

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