DAY 3, SOLE SISTERS & SUNDAY! | Miami Women-Only Fitness Bootcamp

DAY 3, SOLE SISTERS & SUNDAY!

by Rima Avellan

**I have been sending out emails about the CALENDAR CHALLENGE and still haven’t received a response from many of you. Please check your email – inbox and junk folder! Please message me here if you haven’t received anything yet.**

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SOLE SISTERS – Are you up for some…

A. INCLINE RUNNING to engage the legs and glutes, and lungs, of course!!!?
B. BEAUTIFUL SIGHTS and breathtaking scenery?
C. A GREAT START to your Saturday – which means you’re likely to be happier all day!?

If you answered YES to any one of the above, then JOIN US at the KEY BISCAYNE bridge this Saturday, February 23rd at 6:59 AM. You won’t regret it!! We will meet at the start of the bridge in the parking lot.

**If it is raining, please check back here for confirmation to redirect to FIU.**

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screen shot 2019-01-29 at 9.25.42 pm

Also, it’s time to RSVP for this Sunday’s 1st EXTRA WORKOUT!!!!! I’m so excited!
Please RSVP for either 7am or 8am, for Sunday, Feb 24 and bring your A-game!

This entry was posted on February 21, 2019 at 1:27 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

21 Responses to “DAY 3, SOLE SISTERS & SUNDAY!”

Abigail Bert Says:
February 21, 2019 at 5:12 am | Reply
8am

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Grettel Says:
February 21, 2019 at 11:26 am | Reply
8am for me Rima!

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Romero-diaz, Ana M. Says:
February 21, 2019 at 11:32 am | Reply
Yes received

Sent from my iPhone

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- Sara Says:
  February 23, 2019 at 3:01 pm | Reply
  Hi Rima, 7am plz
  Sara,
  ty
  
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Ely Says:
February 21, 2019 at 12:08 pm | Reply
7am

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- Gema Says:
  February 21, 2019 at 6:01 pm | Reply
  8am rims!
  
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Jacqueline Mesa-Gonzalez Says:
February 21, 2019 at 6:24 pm | Reply
Jackie Gee. 8 am

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Ashley Mayorga Says:
February 21, 2019 at 11:09 pm | Reply
8 am for me!! Thank you!!😘😎

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Marla Says:
February 22, 2019 at 12:42 am | Reply
8 a.m. please! 🙂

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Dimary Cordero Says:
February 22, 2019 at 1:59 am | Reply
8am Dimary & Jackie

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Marisa Humphrey Says:
February 22, 2019 at 10:27 pm | Reply
8am!!!

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Florence Martin Says:
February 23, 2019 at 12:41 am | Reply
7am

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Yade Says:
February 23, 2019 at 5:13 pm | Reply
7am

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Stephanie Says:
February 23, 2019 at 8:11 pm | Reply
8am for me please

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Nikki Herrera Says:
February 23, 2019 at 10:58 pm | Reply
8am for me please 🙂

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Linda Says:
February 23, 2019 at 11:50 pm | Reply
Me and Doris-8 am

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Yiliani Says:
February 24, 2019 at 2:16 am | Reply
8 am

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Kat Says:
February 24, 2019 at 2:39 am | Reply
Kat and Jane at 8

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Sheila Says:
February 24, 2019 at 3:26 am | Reply
Hi. Sheila and Karina 8:00am
Thank you ☺️

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Esme Says:
February 24, 2019 at 11:54 am | Reply
7am Zuniga

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Marcia Diaz Says:
February 24, 2019 at 12:46 pm | Reply
8 for me.pleaae. thank you

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