There is no greater gift than the gift of health! Whatever you have planned for your mother this Sunday, May 14, start the day with a workout. She will feel good about herself and then thank you for it!
This Mother’s Day, we’re having our annual MOTHER-DAUGHTER workout! Bring your moms or daughters and come get sweaty with us! RSVP with Coach Lo!

IT’S WORKOUT #4 COMING YOUR WAY!

Due to our Mother’s Day workout at 9am, we will have one time slot for this Sunday’s workout #4. There will be one workout at 7am.
PLEASE SEND YOUR RSVP for the 7am class to WOFBmiami@gmail.com.