Miami Women-Only Fitness Bootcamp

This weekend, we embark on our 6-week challenge! It’s a short one so let’s chase that discipline, as our Student of the Month, Teresa says!

We have made a couple of changes to the SOLE SISTERS locations – this Saturday, we will be at FIU getting our stair workout on!

In honor of EARTH DAY, on APRIL 22, we are back at the Key Biscayne bridge, for an early morning run at 7AM followed by a BEACH CLEAN-UP of Hobie Beach at 8AM. Please come show your support for MOTHER EARTH and help us collect trash in and around the beach. Gloves and trash bags will be provided.

This is a good time to bring your friends and family members!

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