SATURDAY – SOLE SISTERS!!! Let’s meet at the Key Biscayne bridge this Saturday, Jan 14 at 7am. It looks like it will be a chilly morning so dress warm! Wear your WOFB hoodie!
SUNDAY – NEW YEAR High Intensity Interval Training! This is a partner workout and BY RSVP ONLY!
RSVP for this Sunday, Jan 15 at 9am for a fun and challenging, high-intensity workout!
How do you reserve your spot??? RSVP BY EMAILING WOFBmiami@gmail.com.
MONDAY – Martin Luther King Jr. Day special schedule on Monday, Jan 16
2 CLASSES ONLY
9:15 am
6:00 pm
Miami Women-Only Fitness Bootcamp 
January 11, 2023 at 10:51 am |
Please RSVP.
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Regards,Rhyna Moreno
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January 12, 2023 at 8:30 pm |
Hi Rima! Hope you’re having a fabulous new year 🙂
RSVPing for Sunday’s HIIT workout. I saw it says Partner Workout – does that mean we can bring our spouses or is it only WOFB girls? If spouses are included, then Danny will join me 😉 If not, totally understand!
Marla
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