Miami Women-Only Fitness Bootcamp

1. Age: 34

2. Profession: Talent & Development – Hilton

3. When did you first start training at WOFB and how did you find out about us?
Oh boy, I started back in 2012 after my best friend raved about it. She left for school a few months later, but I fell in love and stayed. I moved to Miami Lakes after I got married and canceled my membership because the gym was too far, but after trying multiple gyms nearby, nothing compared. I ended up coming back “home” in 2018 and don’t plan to leave again. No other gym compares to the fun environment, motivational trainers, and gym partners that become friends.

4. Tell us about your sports & fitness background: I played sports my whole life – volleyball, basketball, flag football, softball, cheerleading – I’ve always been competitive lol but it wasn’t until I joined bootcamp that I fell in love with lifting and running.

5. Favorite Exercise (or type of workout): Leg day 100% and outdoor workouts that involve tires!

6. Least Favorite Exercise: Upper-body, especially pull ups!

7. What sort of changes have you seen in your body, health and overall fitness since starting WOFB? Throughout the years, my body has transformed tremendously. Within my first year at bootcamp, I lost 42 lbs and have never looked back! I feel stronger and overall healthier. I no longer worry about the weight on the scale, instead I focus on my body fat % and my energy level. I have completely changed my eating habits – it’s been years since I last ate fast food! I love that WOFB has helped me not only transform physically, but it’s changed my mindset on what it means to live a healthy lifestyle. My travels now always include hiking or something physical, and that makes life so much more exciting. I’m so thankful for my WOFB family!

Almost everyone knows someone who radiates positivity. They’re the ones who naturally draw others in and make people feel at ease. That’s Marlita! Genuine, fun and motivating, it’s a treat to know her, and a bonus to be her workout partner! Thank you for being our #1 cheerleader and for showering us with your good vibes & contagious energy! Keep shining!!

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