Archive for October 4th, 2021

OCTOBER STAR!

October 4, 2021

In case you missed it…

Look who’s kicking off the month with a bang!!

1. Age: 39

2. Profession: Agricultural engineer (owner of SFC Quality Inspections) but the most important job is being a Mom.

3. When did you first start training at WOFB and how did you find out about us?
November 2020. I searched online for the best bootcamp for women….the best decision I made. I love this place !!!!

4. Tell us about your sports & fitness background:
I started doing spinning classes a few years ago and I realized that I wanted to change my lifestyle for physical and mental health, looking for your balance and achieving it with this is wonderful.

5. Favorite Exercise (or type of workout): I love all the routines all the days (leg, upper body and Kickboxing)

6. Least Favorite Exercise: My least favorite exercise was running, but now I love it!!!!

7. What sort of changes have you seen in your body, health and overall fitness since starting WOFB? Less Stress, less pounds and absolutely a better lifestyle.

WOFB IS THE BEST GYM, I am learning everyday about how perseverance and discipline make us achieve things that we never imagined. Thanks Coach Lorraine and Coach Rima.

And thank you, Faviola – for being an inspiration to others and proving that there are no shortcuts in fitness! Your hard work, consistency and patience has amounted to great results!