Archive for September 9th, 2021

THE POWER TO TRANSFORM!

September 9, 2021

Hey SOLE SISTERS!

In case you’re not aware…. if you’re in the ELITE program, YOU ARE A SOLE SISTER!

This group was started back in 2011 to nurture our love of running and the outdoors. JOIN US every Saturday morning, as we meet in different parts of the city to walk/run/jog. Everyone moves at their own pace. The goal is to be better than you were yesterday.

This Saturday, we meet across from Greenstreet Cafe in scenic Coconut Grove at 7am. Parking along the streets is free until 10am. See you there!


OUR 2021 FALL TRANSFORMATION CHALLENGE IS HERE!!! And just in time for the holidays!

START: Monday, September 20, 2021
END: Sunday, December 12, 2021

This will be a 12-week BIGGEST LOSER CHALLENGE, and to make it fair, we’ll be having 2 categories:

Category #1 – MOST WEIGHT LOST
Category #2 – MOST BODY FAT LOST

SIGN UP with Coach Lorraine to get your baseline measurements and “before” photo!

The prize will be a $$ CASH PRIZE $$ of the money collected!

Do you have the power to transform?

Stay tuned for more information to make its way to your inbox!