Miami Women-Only Fitness Bootcamp

Did you complete DAY 1 of the CORE CHALLENGE? Today you will add the 2nd part of the routine… another 15 seconds. By the end of today, your routine should be 45 seconds long.

VIDEO for DAY #2 routine –> https://youtu.be/bImhojklw4M

It’s a SIDE TO SIDE PLANK SHUFFLE.

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