Miami Women-Only Fitness Bootcamp

Check out this tasty recipe shared by a former bootcamper:

COCONUT CRUSTED CHICKEN

• 1 lb chicken breast (trimmed & cut into pieces)
• 1/4 cup almond meal
• 1/2 cup unsweetened coconut flakes
• 1 egg
• 2 tbsp coconut oil (I use avocado oil)

INSTRUCTIONS:
Mix almond meal and shredded coconut in a bowl.
Dip chicken in egg, them into the almond meal mixture.
Put on skillet with coconut oil on medium heat.  

Add some yummy veggies, some baked sweet potato fries and you have a healthy, delicious meal!

This entry was posted on April 19, 2021 at 2:22 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.