Miami Women-Only Fitness Bootcamp

MENOPAUSE…. ugh, that natural process in a woman’s life that is not easily welcomed with open arms.

If you’ve been there, you know – the hot flashes, the brain fog, the sleepless nights… among other unpleasant symptoms. It’s not enough to KNOW you’re getting old – your body has to remind you of it everyday, lol!

BUT like all things in life, perspective is everything! Approaching this phase of life with a good attitude and a bit of humor can go a long way in making it tolerable, and even rewarding.

If you or someone you know is curious about menopause and would like to learn more about it, join us this Sunday, March 21 at 9 AM.

The FIU AMSA pre-med group, Pursuing Your Well-Being, would like to give us a brief but informative presentation….

What is it?
When does it show up?
How do you know it’s here?
When does it go away?
How can it be managed?
and more….

Friends and family are welcome!
RSVP at WOFBmiami@gmail.com.

See you soon!

The WOFB Team

This entry was posted on March 15, 2021 at 4:39 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.