ONCE A GOAL IS SET…

by

you need a SOLID PLAN!

Being motivated and having a goal is where it all starts!  But the recipe requires a few more ingredients to get to the final product….  one ingredient that makes the road to success so much easier is ORGANIZATION.  This means PLANNING!  You know that saying…  

FAIL TO PLAN = PLAN TO FAIL ?  

Well, it’s true!  In the next 3 months, we’re going to work on being ready – being prepared to execute our plan on a daily basis. This means having your workouts scheduled and your meals prepped, packaged and available to you when it’s time to eat.

And MAINTAINING YOUR GOAL IN SIGHT keeps the ball rolling! As mentioned yesterday, print out blank calendars and tape them up on a wall you see everyday. Cross out each day as it comes to an end so you see where you’re going and how far you’ve come!

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