Miami Women-Only Fitness Bootcamp

LOOK WHO IS STARTING THE MONTH WITH A BANG!

1. Age: 27

2. Profession: CPA, Tax and Small Biz Advisor

3. When did you first start training at WOFB and how did you find out about us?
I started training at WOFB in the Fall of 2017

4. Tell us about your sports & fitness background: I used to play soccer a very long time ago. But I began my fitness journey with WOFB

5. Favorite Exercise (or type of workout): deadlifts!

6. Least Favorite Exercise: Pull ups

7. What sort of changes have you seen in your body, health and overall fitness since starting WOFB?
Where do I start! My body feels and looks more lean, especially my lower body. I also have a lot of energy after the 5:45am classes. I wasn’t able to run for more than 30 secs when I began. I feel stronger and more in control of both my mental and physical health.

We are so proud of you, Kenia! Keep up the excellent effort!!!

This entry was posted on February 1, 2021 at 4:04 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.