Miami Women-Only Fitness Bootcamp

to 2020, let’s look back and find all the positive things this past year has taught us.

These past few months have made up the strangest and scariest year ever, but like in every hardship, there is always something valuable to learn. And in learning, we become wiser and stronger!

Today, take a serious moment to reflect on what 2020 has taught you. Let’s move into 2021 with a grateful heart and hope that this new year will bring us more happiness.

My top 3 valuable lessons from 2020:
1. Value the present and be grateful in the moment – tomorrow is not guaranteed for anyone.
2. Healthy eating and regular exercise are not options, they are necessary. Self care is a priority!
3. Human beings are resilient and highly adaptable. Who knew life through ZOOM would save us!?

2020 has shown us that life is precious and valuable. Take care of your body, your mind and your loved ones! With each challenge, we are given the opportunity to learn and grow into more resilient and grateful human beings. For that, I am thankful and hopeful for a better future ahead.

This entry was posted on December 28, 2020 at 1:55 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.