PLEASE DONATE!

by

We will have 4 morning classes tomorrow, on 
Thanksgiving Day:

5:45 am

7:45 am

9:15 am

10:30 am

__________________________________________________________________

This year WOMEN ONLY FITNESS BOOTCAMP is partnering with MIAMI RESCUE MISSION to provide meals for the hungry and homeless of our community. Their goal is to raise enough food to help feed around 220,000 meals to the thousands living in shelters and on the streets. Together, we are promoting this year’s campaign, PACK THE PANTRY food drive!

We have set up a table in the lobby at the gym for your donations. Some suggested items are listed below:

  • Canned vegetables
  • Boxed cereal, oatmeal
  • Canned meat
  • Instant potatoes
  • Coffee
  • Rice
  • Dry milk
  • Sugar
  • Condiments (ketchup, mustard, etc)
  • Stuffing mix
  • Sugar
  • Water
  • Non-perishable items

WE ARE ALSO COLLECTING FOR CENTRAL AMERICA!

Hurricane Iota made landfall this past Tuesday as a Category 4 storm. Just two weeks earlier, Hurricane Eta swept through the area, also as a devastating Category 4 hurricane. Some people perished, others went missing, and many were and are still being displaced due to severe landslides and flooding.

People in Honduras, Nicaragua, Guatemala, Belize, El Salvador, Costa Rica and Panama urgently need our help.

You can HELP by donating the following:

-First Aid Kits
-Canned Goods
-Diapers
-Cleaning Supplies
-Water
-Gloves
-Hand Sanitizer
-Baby Food/Formula
-Masks
-Tarps
-Candles
-Clothes
-Batteries
-Flash Lights
-Personal Hygiene Items

One Response to “PLEASE DONATE!”

  1. Marcia Says:

    Hi Rima

    How are you? For some reasonI’m not receive emails with the 7 or 8 am classes for the workouts. Can you please add me to 8am. Thank you Marcia

    On Wed, Nov 25, 2020, 1:10 PM Miami Women-Only Fitness Bootcamp wrote:

    > Rima Avellan posted: ” We will have 4 morning classes tomorrow, > on Thanksgiving Day: 5:45 am 7:45 am 9:15 am 10:30 am > __________________________________________________________________ This > year WOMEN ONLY FITNESS BOOTCAMP is partnering with M” >

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


%d bloggers like this: