Miami Women-Only Fitness Bootcamp

We will have 4 morning classes tomorrow, on 
Thanksgiving Day:

5:45 am

7:45 am

9:15 am

10:30 am

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This year WOMEN ONLY FITNESS BOOTCAMP is partnering with MIAMI RESCUE MISSION to provide meals for the hungry and homeless of our community. Their goal is to raise enough food to help feed around 220,000 meals to the thousands living in shelters and on the streets. Together, we are promoting this year’s campaign, PACK THE PANTRY food drive!

We have set up a table in the lobby at the gym for your donations. Some suggested items are listed below:

• Canned vegetables
• Boxed cereal, oatmeal
• Canned meat
• Instant potatoes
• Coffee
• Rice
• Dry milk
• Sugar
• Condiments (ketchup, mustard, etc)
• Stuffing mix
• Sugar
• Water
• Non-perishable items

WE ARE ALSO COLLECTING FOR CENTRAL AMERICA!

Hurricane Iota made landfall this past Tuesday as a Category 4 storm. Just two weeks earlier, Hurricane Eta swept through the area, also as a devastating Category 4 hurricane. Some people perished, others went missing, and many were and are still being displaced due to severe landslides and flooding.

People in Honduras, Nicaragua, Guatemala, Belize, El Salvador, Costa Rica and Panama urgently need our help.

You can HELP by donating the following:

-First Aid Kits
-Canned Goods
-Diapers
-Cleaning Supplies
-Water
-Gloves
-Hand Sanitizer
-Baby Food/Formula
-Masks
-Tarps
-Candles
-Clothes
-Batteries
-Flash Lights
-Personal Hygiene Items

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