SOLE SISTERS & MORE….

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JOIN US at the KEY BISCAYNE bridge for an exhilarating workout, complete with inclines, declines, motivating peers and a beautiful backdrop! Let’s take advantage of our amazing city and get our bodies moving outdoors. You can’t help but fall in love with this run!

Meet us in the parking lot at the start of the bridge at 7AM sharp!


HALLOWEEN IS AROUND THE CORNER!

It’s time to put your creative talents to work!!!

Get spooky… get kooky… get fun!!!

Members & staff will be voting for their favorite costumes from each class, starting on Wednesday, Oct 28 up until the 10am kickboxing class on Saturday, Oct 31st. The top 3 costumes will be recognized and awarded on Sunday, November 1st!

We can’t wait to see what you’ve got!

Here’s a glimpse into some of last year’s favorites…

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