This Saturday, Aug 29, get your legs in gear for some incline sprints and stairs!!!!  This is my favorite SOLE SISTERS workout!  We will be meeting at FFA (not FIU) at 6:59am and head out to our favorite garage together with a warm up run.

Bring some water and lots of energy…and let’s get the weekend off to a calorie-scorching start!!!


Screen Shot 2019-08-22 at 6.58.15 PM

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