AUGUST SPOTLIGHT!

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1. Age: 42

2. Profession: Pharmacist

3. When did you first start training at WOFB and how did you find out about us?

I started in 2014 after having my first baby in 2013. I gained a lot of weight during my pregnancy and I wasn’t feeling good about myself. Physically and mentally. So I was on IG one day and came across Coach Lorraine’s page and I was in awe of her beauty, muscles, and strength. I told myself one day I was gonna be a beast like her.

4. Tell us about your sports & fitness background:

I played tennis in high school but I didn’t like any type of sports or any type of exercise after that. I hated the gym. It was monotonous and boring. That’s why I love bootcamp. I love group settings and being surrounded by people who are exercising and are motivating each other.

5. Favorite Exercise (or type of workout):

I love HIIT workouts combined with strength training. I love squats.

6. Least Favorite Exercise:

My least favorite are pull-ups since they’re still hard for me after all these years.

7. What sort of changes have you seen in your body, health and overall fitness since starting WOFB?

I feel better physically and mentally. I used to eat fast food all the time! Now I hardly do. I try to eat food that fuels my body for my workouts and growth for my muscles. I’ve lost body fat, (I used to be in the high 30’s when I started), I’m stronger physically and have more energy and endurance. I have a love for fitness like I’ve never had in my life and being a part of WOFB has been one of the best things that has happened to me and it has changed my life completely. Now I can’t live without exercise! Thank you to all the wonderful Coaches whom I love and admire so much!

CONGRATS MS. NIKKI!
Results come with hard work, and hard work is what you’ve been putting forth!
We see you… You have taken your focus, dedication and fitness to another level, and it shows!  Congratulations on clinching STUDENT OF THE MONTH for August 2020!  KEEP IT UP!!!

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