Miami Women-Only Fitness Bootcamp

Let’s have another fantastic week bootcampers!! 

BE WISE, BE HUMBLE & STAY SAFE!

Today and the next 2 Mondays this month we are planking!

What is PLANK DAY?

Plank for 1 minute in the morning,
1 minute in the afternoon &
1 minute before bed.  

GET IT DONE & KEEP YOUR CORE STRONG!!

This entry was posted on June 15, 2020 at 8:40 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.