Miami Women-Only Fitness Bootcamp

Hello!  Here is your set of questions today:

1. Does muscle turn into fat when you stop exercising?
2. What is muscle atrophy?
3. What happens during muscle atrophy?
4. How long does it take for muscle atrophy to set in?
5. What are 3 things that can lead to muscle atrophy?

EMAIL ANSWERS TO: WOFBmiami@gmail.com

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