HEALTHY, FILLING & TASTY!!!

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Remember those juicy, orange popsicles with the vanilla ice cream on the inside we used to enjoy as kids.  Mmmmmmm!

creamsicle

Here’s my healthy version:

ORANGE CREAMSICLE PROTEIN SMOOTHIE

-1 scoop vanilla protein powder
-1/2 cup milk or almond milk (unsweetened)
-1/2 cup orange juice (fresh squeezed is best!)
-1/4 cup Greek yogurt
-1 tsp vanilla extract
-crushed ice

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(230 calories, 19g carbs, 30g protein, 4g fat)

*Throw in a 1/2 banana for a perfectly balanced & refreshing snack!

ENJOY!!

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