Miami Women-Only Fitness Bootcamp

Even through a computer screen, we can still see who is putting forth hard, consistent  effort to stay healthy and true to their goals.  This month was a VERY tough one, because so many of you are shining bright right now.  There are too many to name, but you know who you are!

Congratulations to April’s Student of the Month, BARBIE!

1. Age: 33

2. Profession: Kindergarten teacher

3. When did you first start training at WOFB and how did you find out about us? I started WOFB end of 2011 . A total of 9 years with my bootcamp fam

4. Tell us about your sports & fitness background: I absolutely love to be active . I’m really not into sports but I love cardio . I love to Dance! It’s my passion. Most people don’t know, but I’m a certified Zumba instructor . My second biggest passion is lifting and getting strong. Bootcamp is my escape of the daily stress . When I leave bootcamp I feel like I went to a spa (lol) I know to most people it might sound ridiculous, but it’s true . I’m able to go home and sleep better and wake up full of energy. The days I’m not able to go I feel off and anxious .

5. Favorite Exercise (or type of workout): I love squats and deadlifts . Anything with legs I love.

6. Least Favorite Exercise: pull ups

7. What sort of changes have you seen in your body, health and overall fitness since starting WOFB? WOFB has changed my life forever ! The changes are more than body change . Don’t get me wrong , my body has change tremendously . I’ve lost more than 60 pounds . The last time I left bootcamp I was pregnant and had gained 50 pounds . Once I got back to my bootcamp routine and meal plans, the weight starts shredding off . Bootcamp has helped me become a stronger person physically and mentally . The girls at bootcamp are beyond amazing . Their dedication and attitude is constantly motivating me . Lo’s passion and dedication to fitness and Abraham silliness makes class fun and challenging. I’m truly blessed and grateful to be part of such an amazing gym . Thank you Rima for constantly pushing us to be a better us!

BARBIE’s message to anyone wanting to achieve their health and fitness goals, “It all starts with YOU, no one else!”

Congratulations and keep it up.  We feed off each other, now more than ever.  Thank you for inspiring us to WANT to be better for you!

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