Miami Women-Only Fitness Bootcamp

CONGRATULATIONS MISS ASHLEY!!!

It’s no surprise that you’re February’s STUDENT OF THE MONTH!  We’ve witnessed you drop inches, gain muscle, significantly improve your speed, endurance, strength and agility, and become a invaluable member of the WOFB family.
CONGRATULATIONS!  We are SO very proud of you.  Keep aiming high!

1. Age: 30

2. Profession: Mother of 3 boys

3. When did you start WOFB, and how did you hear about us?
April 2018. I googled for a womens only bootcamp. Lol

4. Tell us about your sports & fitness background:
When I was young I played soccer and would run track.

5. Favorite Exercise (or type of workout):
I enjoy all exercises!! Even the difficult ones..lol

6. Least Favorite Exercise:
Plank kills my back. Least favorite.

7. What sort of changes have you seen in your body, health and overall fitness since starting WOFB?
I have lost over 30lbs since I’ve started. My arms and legs are more toned, gained muscle. Overall I feel good and confident with myself. I’m loving my new self!! Wofb has helped me improve my physical and mental health!! I will never leave!! Bootcamp family!!  Thank you coaches for encouraging and pushing me!!

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