FIT FACT FRIDAY and FREE 5K!

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DID YOU KNOW?

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That’s why it’s important to get sufficient sleep, eat clean (protein, veggies, healthy carbs) and rest on those off-days.

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Want to add another 5K to your mileage?

FREE 5K event tomorrow, Saturday, Nov 23rd, to help FIU students.

Sign up here:
https://www.active.com/north-miami-fl/running/distance-running-races/fiu-turkey-trot-2019

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