Miami Women-Only Fitness Bootcamp

JOIN US this Saturday, August 24th at 7am as we work to firm up our lower halves!  This workout is no joke!  It’s a great cardiovascular builder and a terrific way to both strengthen the leg and buttocks muscles as well as increase their muscular endurance!

Let’s meet at FFA for a quick selfie and last minute bathroom break – then we’ll head out to our spot with a warm up jog.

WHO’s IN???

This entry was posted on August 22, 2019 at 11:48 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.