We all make mistakes…  Especially when it comes to our health and fitness.  We procrastinate, we give in to our cravings one too many times, we skip out on exercising…. But whether you missed a week or more of your workouts this past summer, or you totally blew your promises of eating clean and following the meal plan, all it takes to get back on track is a little motivation.

FIND YOUR BOOTCAMP GOAL BUDDY!  Next time you’re in class, find someone who wants to help you meet your goals (if you don’t already have one) and exchange numbers with them.  Make a pact to call or text each other before every workout so you can be accountable.  You can also call each other in those moments of weakness, when you need someone to talk you out of giving in to something you will surely regret.  We all need that someone!

And this is why we’re here – all of us in the WOFB family.  As a group, we’re part of something greater.  When we work in numbers, amazing things can be achieved.

Let’s use this opportunity we have of being surrounded by hundreds of wonderful, motivated, like-minded women to get ahead.  We are all here with the same purpose – to get healthy and stay healthy so let’s make sure it happens.



  1. Marlen Batista Says:

    Anybody who has or has had abs mind becoming my bootcamp buddy/mentor and help me get abs for the first time ever in my life?!


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