Miami Women-Only Fitness Bootcamp

Ladies,

The beautiful Key Biscayne bridge is missing her WOFB girls.  It’s time we pay her a visit!

This Saturday, May 18th, let’s meet at the bridge, in the parking lot immediately at the start of the bridge, and run those inclines and declines!  Running the bridge is not only good for the soul, but your heart, legs and buttocks benefit immensely as well!

In case of heavy rain, check back here as I will post PLAN B – which is always FIU, our only sheltered run/workout.

Be there at 6:59am so we can get a nice group photo and start in unison!

This entry was posted on May 15, 2019 at 11:48 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.