Archive for May 15th, 2019

SOLE SISTERS!

May 15, 2019

Ladies,

The beautiful Key Biscayne bridge is missing her WOFB girls. ┬áIt’s time we pay her a visit!

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This Saturday, May 18th, let’s meet at the bridge, in the parking lot immediately at the start of the bridge, and run those inclines and declines! ┬áRunning the bridge is not only good for the soul, but your heart, legs and buttocks benefit immensely as well!

In case of heavy rain, check back here as I will post PLAN B – which is always FIU, our only sheltered run/workout.

Be there at 6:59am so we can get a nice group photo and start in unison!

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