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LIFT!

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Fat-vs-Muscle-burn2-e1485833274114

…and notice how much more dense muscle tissue is -> 5 lbs of muscle occupies less space than 5 lbs of fat.

That’s why lifting weights is more beneficial for your metabolism
than running on the treadmill!

This entry was posted on May 8, 2019 at 1:10 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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