Archive for April 24th, 2019

DAY 65….

April 24, 2019


This Sunday, April 28, is the LAST WORKOUT (#6) of our 12-week CALENDAR CHALLENGE!

Saturday & Sunday, May 11 & 12, will be the weekend we take our final photos and measurements before the photo shoot (which is taking place the following weekend, on Sunday, May 19.).

Please RSVP for this Sunday.  As per usual, we will have 2 classes @ 7am & 8am.


COACH JASON SOARES fights this Friday, April 26!  This may very well be his last local fight…  Dana White, President of the UFC, will be in attendance!  Come cheer on your Coach and help us make some noise as we support Jason, as well as 2 other FFA fighters, Edir Terry & Shaheen Santana, looking to make an impression and take home the wins!  Come support your hard-working and dedicated athletes and make it a fun night out.  Get your tickets at


We are also selling shirts we would like everyone to wear to the fight.  It’s in support of Jason “The Specimen” Soares.  You can purchase one from Coach Jason or Coach Lorraine for $15.  Otherwise, wear any RED shirt to the fight that night!   (The shirt is pictured here in black but the ones we are selling are red we can stand out the night of the fight!)