SOLE SISTERS

What a fun weekend ahead!

Saturday morning, April 6th, we kick off an invigorating and scenic run at the Key Biscayne bridge. JOIN US in the parking lot at the start of the bridge at 7am sharp to get our hearts pumping and legs moving as we tackle Miami’s best incline!

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Looking for a beautiful place to run? √
Looking to for a cardiovascular challenge? √
Looking to build some lower body mass? √

This run has it all! DON’T MISS OUT!

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Next, Sunday, April 7th is EXTRA WEEKEND WORKOUT #4 if you’re a 12-week transformation challenger. PLEASE RSVP for either 7am or 8am. We will also be doing a quick weigh-in and taking mid-point photos for some – so bring your 2-piece outfits.

At 9:30am, after the last workout, there will be a brief and informal nutrition seminar (and Q & A) for those who have requested wanting to know a little more about how to calculate calories and macronutrients. This session is open to all bootcampers and is FREE. RSVP here if you’re interested.

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This entry was posted on April 3, 2019 at 6:20 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

14 Responses to “SOLE SISTERS”

Marla Says:
April 3, 2019 at 6:30 pm | Reply
RSVP for nutritional session 🙂

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Michelle Soto Says:
April 3, 2019 at 7:01 pm | Reply
Hi Rima,

I’m on for 8am session and for the nutrition seminar.

Thanks,

Michelle Soto Sent from my iPhone

>

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Florence Martin Says:
April 3, 2019 at 7:42 pm | Reply
7am please

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Jacqueline Mesa-Gonzalez Says:
April 3, 2019 at 8:50 pm | Reply
Rsvping for 8am Jackie Gee

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Jacqueline Sanchez Says:
April 4, 2019 at 5:41 am | Reply
Cordero sisters for the nutrition seminar and 8am workout

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Maria Ramirez Says:
April 4, 2019 at 10:13 am | Reply
RSVP for nutritional session

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Abigail Bert Says:
April 4, 2019 at 3:18 pm | Reply
8am

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Chawndra Billie Says:
April 5, 2019 at 2:42 am | Reply
8am for me! Thanks

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Kat Says:
April 5, 2019 at 2:19 pm | Reply
Jane and kat @7!

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Ashley Mayorga Says:
April 5, 2019 at 8:37 pm | Reply
Hey Rima, 8 am for me!! Thanks!

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Silvana Says:
April 5, 2019 at 9:50 pm | Reply
7am class please

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Esmeralda Says:
April 6, 2019 at 3:23 pm | Reply
7am Zuniga – and nutrition seminar

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Marcia Diaz Says:
April 6, 2019 at 11:09 pm | Reply
Hi Rima
8 am for me please and also for the nutritional seminar 😘🥰
Thank you

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Marlen Batista Says:
April 7, 2019 at 12:34 am | Reply
8am for me and will attend the informal seminar.

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