This Saturday, September 29th is a busy one…
SOLE SISTERS @ 7am – We’ll be meeting up in Coconut Grove, across the street from Greenstreet Cafe (3468 Main Hwy, Miami, FL 33133).  JOIN US, it’s a beautiful run and ends with a satisfying breakfast =)  Parking is free!

KICKBOXING @ 10am – With your champ, YAJAIRA!  Don’t forget to congratulate your coach on her amazing fight this past weekend.  It was Coach Yajaira’s 6th fight, but her 1st as a PRO.  She won in the first round with a rear-naked choke!


womenselfdefense-791x1024 copy
PROTECT YOURSELF!  At 1pm, Coach Jason will be conducting a WOMEN ONLY self-defense seminar.  It is open to all members, FREE for Elite, $10 for Intro and $20 for any additional guests you’d like to bring.  Anyone and everyone can benefit from the knowledge that Coach Jason will be sharing.  The skills you will learn may one day save your life!
You can RSVP by replying to this email.
Rima A.

One Response to “HAPPY WEDNESDAY!”

  1. christinevicens Says:

    I want to RSVP for the seminar. Thanks.

    Thank you,




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s