ARE YOU UP FOR A SATURDAY MORNING SWEAT?

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If you’re in the BOOTCAMP ELITE program, then you are automatically a SOLE SISTER!  If you’re new to the ELITE program, SOLE SISTERS is the WOFB running group.  We meet in a different location every Saturday morning to run, jog or walk and enjoy the beautiful scenery Miami has to offer.  We cover anywhere between 3-6 miles and everyone moves at their own pace.

THE COMMON GOAL:  To improve our running (& cardiovascular) game as a team, while exploring our beautiful city!

You can join us on FACEBOOK at SOLE SISTERS and/or just show up to our designated meeting spot every Saturday.  You can get your SOLE SISTERS tank top from Coach Lorraine.

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We may not have hills here in Miami, but we have the KEY BISCAYNE BRIDGE!  Can’t get enough of the inclines and the beautiful views…

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JOIN US as we kick off the weekend with a run/jog/walk in Key Biscayne.  Meet us in the parking lot immediately before the bridge (after the toll) at 6:59 am.  If the parking lot is still closed due to Hurricane Irma damage, you can park along the side of the road.

SEE YOU SATURDAY!

THE WOFB TEAM

 

 

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