Miami Women-Only Fitness Bootcamp

Hello Ladies,

This Saturday, June 9, meet us at FIU, in our favorite garage @ 6:59am for a kick-butt workout!  (And that’s a promise!!!)
If you need more info on where to meet, comment below and you will get an email.

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And it’s back!!!!!!

Again, if you didn’t get a chance to try this workout and see what it’s all about, STRONG by Zumba is back, Saturday, June 16 at 9am.

BRING A FRIEND TOO!

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DOWN FOR A 5K race to kick off the Independence Day festivities?  Join us as we band together and head to Kendall Indian Hammocks Park on the morning of July 4th to sweat it out.  It will be our 4th year running this race!  It’s a ton of fun!

You can register at the link below:

https://www.trilogy.gorunstore.com/4th-of-july-5k

 
Have a super Thursday!

Your WOFB Coaches

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