NEXT TIME YOU FEEL LIKE GIVING UP…

by

REMEMBER THIS:

  1. Fat loss is tough!  It’s challenging!  It takes TIME, FOCUS & PATIENCE.  You are capable of all those things so believe in yourself and stay the course!
  2. You’re investing in your HEALTH – your mental and physical well-being.  It is better to eat clean and exercise than pay to see a doctor who will prescribe meds for high-cholesterol, diabetes, hypertension, etc…  You can prevent all of these maladies with the right foods and daily activity.
  3. Diamonds are built under a pressure!  Embrace the journey!  Live in the moment and appreciate the tools you have to get to your destination and fulfill your goals.  GREAT THINGS TAKE TIME!!
  4. Focus on what you CAN do, not on what you can’t do!
  5. It’s NEVER too late to start….  or to start over again tomorrow.
  6. There is no such thing as perfection.  Social media can be misleading and depressing.  Most of it is fake!  Aim for CONSISTENCY & PROGRESS. Aim to be better than yesterday…
  7. What’s the alternative – give up??  NO WAY!  The only way you can FAIL is not to try again.  KEEP TRYING, you will eventually get it!!!!

Unknown

HAVE A GREAT WEEKEND!!!

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


%d bloggers like this: