Miami Women-Only Fitness Bootcamp

WHAT A GREAT AND BUSY WEEKEND WE HAD AT FFA & WOFB!

I’m still recovering….!

To kick things off on Friday night, Coach Jason had his 11th professional fight – this one in the TITAN FC, and it was none other than a championship fight for the title.  In the night’s main event, at the top of the 4th round, Jason showed everyone why he is a champion.  After 3 grueling rounds of back and forth punishment, Jason came out victorious with a rear-naked choke in 0:27 sec of the 4th round.

It won FIGHT OF THE NIGHT!  Ladies, your coach is a TRUE BADA$$!

Then on Saturday, we had the TOUGH MUDDER, an obstacle race of epic proportions!  Your WOFB teammates, coaches and fellow FFA members (about 20 or so), showed up to prove that they are tougher than nails!!  WAY TO GO TEAM!!!!!!!!!!  ❤

And to wrap it up, on Sunday we had our long-awaited photo shoot to celebrate 12 weeks of disciplined eating and training!  I want to congratulate all the girls who accomplished what they set out to do 12 weeks ago.  KUDOS TO YOU!  However, life does not always go as planned, so if it didn’t click for you this time, DO NOT DESPAIR, and START NOW!  It is never too late to be fit and healthy.  The proofs should be available by next week so I will email you individually.

This entry was posted on April 10, 2018 at 7:23 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.