Miami Women-Only Fitness Bootcamp

We’re halfway through the week, let’s finish strong!!

7 RULES OF LIFE

1. Make peace with your past so it won’t screw up the present.
2. What others think of you is none of your business.
3. Time heals almost everything, give it time.
4. Don’t compare your life to others and don’t judge them. You have no idea what their journey is all about.
5. Stop thinking too much, it’s alright not to know the answers.  They will come to you when you least expect it.
6. No one is in charge of your happiness, except YOU.
7. Smile. You don’t own all the problems in the world.

TODAY’s FOCUS: “Time heals almost everything, give it time.”

I don’t entirely agree with this rule, but I still get the point.  Time may not actually heal everything, but with time, most of us learn to grow, we learn to reason and we learn to move on.  As time passes, we learn that life goes on and we have 2 choices…. one, to let ourselves be controlled by our environment or two, to allow the past to make us strong enough to take life into our own hands and make the most of it.  Life really is too short, SO ENJOY THE RIDE!

(SO SAD WHAT HAPPENED TODAY!  ENJOY EVERY MOMENT!)

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SOLE SISTERS:
This Saturday we’ll be meeting at the FIU garage at 6:59am for another intense workout.  Sprints and stairs….and more sprints & stairs – here we come!!

P.S. SUGAR IS BAD!  It causes wrinkles!

This entry was posted on February 15, 2018 at 1:21 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.