Miami Women-Only Fitness Bootcamp

Hey Ladies!

Our 12-WEEK TRANSFORMATION starts tomorrow!  I am super excited to conquer my goals over the next 12 weeks!  I hope you are starting with the same fervor!!  Remember, ATTITUDE IS EVERYTHING!

So aside from making a vision board as was discussed in yesterday’s post, I like to do the following before each challenge:

I print up as many blank calendars as I need to keep track of each passing day and post them in a visible spot in my house.

In this case, I printed 4 blank calendars, Jan, Feb, March and April.

Each day that passes, I cross it out with an X.  This is a visual representation of my 12-week journey.  I like to see how many days I’ve accomplished and how many days I have to go.  I also do this to remind myself that each day counts and that in the span of a lifetime, 83 days is nothing!!  You don’t want to get to DAY 80 and say “Wow, I wish I would’ve stuck with it, I wonder where I’d be by now?”

HAPPY GOAL CONQUERING!

P.S. I’ll be starting a FACEBOOK group for us to chat in and have some fun…

This entry was posted on January 15, 2018 at 2:00 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.