WHERE DO YOU WANT TO BE?

by

You’re about to embark upon a journey that will change your body and your life – YOU HAVE TO DOCUMENT IT!  Nothing captures the results of this experience quite like a set of “before” and “after” photos, as well as a “before” and “after” set of numbers like your body fat percentage.

This weekend we will find out where you fit in this range of percentages.

Getting these initials numbers and taking a “before” picture is the first step – but also a very important one.  You need to know where you are to determine where you want to go.  The pictures are especially useful – they serve as great motivation when you start seeing results and they’re a great reminder of where you once were… a reminder that you are capable of achieving anything you set your mind to.

body-composition-chart-female

I want to remind you all that I will NOT be emailing or texting anyone their photos!  Please don’t ask me!  If you want your own set of “before” and “after” photos, (which I think you should definitely have), have someone take them for you.

See you soon!

Rima A.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s


%d bloggers like this: