You’re about to embark upon a journey that will change your body and your life – YOU HAVE TO DOCUMENT IT! Nothing captures the results of this experience quite like a set of “before” and “after” photos, as well as a “before” and “after” set of numbers like your body fat percentage.
This weekend we will find out where you fit in this range of percentages.
Getting these initials numbers and taking a “before” picture is the first step – but also a very important one. You need to know where you are to determine where you want to go. The pictures are especially useful – they serve as great motivation when you start seeing results and they’re a great reminder of where you once were… a reminder that you are capable of achieving anything you set your mind to.
I want to remind you all that I will NOT be emailing or texting anyone their photos! Please don’t ask me! If you want your own set of “before” and “after” photos, (which I think you should definitely have), have someone take them for you.
See you soon!
Rima A.
Miami Women-Only Fitness Bootcamp 
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