JANUARY STAR!

by

WHAT A WAY TO KICK OFF THE YEAR!!!!!
CONGRATULATIONS CONCHITA!!!

ConchitaF

1. Age:  47

2. Occupation:  Business Analyst

3. When did you first start training at WOFB and how did you find out about us?
Oct 2016;  Found WOFB online by searching the best bootcamp in Miami + good reviews. Without any hesitation, I signed up.

4. Tell us about your sports & fitness background:
Started becoming active from 2013 self train until I joined WOFB. I love running and bootcamp! Never attended sports before age 42.

5. Favorite Exercise (or type of workout):  strength training

6. Least Favorite Exercise (or type of workout): Pull-ups and hand stand push up!

7. What sort of changes have you seen in your body, health and overall fitness since starting WOFB?
Better endurance and can do more reps! Thank you!!
And Happy New Year!

Conchita, congratulations on this achievement!  You’ve been consistently working hard and we’ve noticed!  Your dedication shines through in your punctuality, attention to form  and results.  Your smile and good mood are infectious.  You motivate your instructors and those around you.  We are proud of you.  KEEP  IT UP!

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