SOLE SISTERS & SUNDAY…

by

Hi Ladies,

Let’s get back to work and burn off those IRMA calories!

224610_187328001315557_1308128_n

This SATURDAY, SEPT 16, Sole Sisters is taking it to FIU.  Let’s stay close to home base this week and work that lower body with some incline sprints and stairs.  Meet us in the parking garage at 7am and bring lots of water!

See you all soon.

***************************

FITnessCHALLENGE (1)

We’re not going to let a hurricane stop us!  Since we missed extra workout #5 last Sunday, we will make it up this weekend, SUNDAY, SEPT 17.  Please RSVP for 7am or 8am.

See you all this weekend!

The WOFB Team

 

Advertisements

7 Responses to “SOLE SISTERS & SUNDAY…”

  1. Chawndra Says:

    7am please, thank you!!

    Like

  2. Cathy moussa Says:

    8am please

    Like

  3. Jessica Says:

    7am please

    Like

  4. Luisa Canas Says:

    7 am please 💪

    Like

  5. Gabby Rivera Says:

    Hi Rima,

    Karen and I will be there at 7am.

    Thank you,
    Gabby

    Like

  6. Ana saenz Says:

    8 mrs rima
    Ana saenz

    Like

  7. Sheila Says:

    Hi. Karina and Sheila at 8am.
    Thank u!!!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: