DO YOU LIKE PASTA?

by

On occasion, I like a nice plate of spaghetti with a rich, hearty tomato meat sauce.  But, if you’re counting macronutrients in an effort to limit your carb intake, pasta is probably not your friend.

Here’s a list I found of 5 alternatives to regular pasta.  By substituting semolina with other ingredients, you can have pasta packed with protein and low in carbohydrates, so you don’t have to eat your day’s allowance of carbs in one sitting.  Some are even high in dietary fiber, which helps you feel full longer, since the fiber takes longer for the body to digest.

http://www.mensfitness.com/nutrition/what-to-eat/5-best-protein-packed-pasta-alternatives

I buy #5 on the list – it’s sold in most grocery stores.

ENJOY!

 

One Response to “DO YOU LIKE PASTA?”

  1. Marcia Diaz Says:

    Thank you so much Rima!!
    Very useful information! Love it

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


%d bloggers like this: