SATURDAY
This Saturday, July 8th we will venture out to the beautiful Hammocks Trail to get some mileage in. This run is picturesque and serene. You can do anywhere from 2-8 miles around the Hammocks Lake. Let’s meet in the parking lot of the Hammocks Trail playground (Miami-Dade park), located next to the Hammock’s Middle School, 9889 Hammocks Blvd, Miami, FL 33196, at 7am! See you all there!!!
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SUNDAY
The 2nd group is up on Sunday, July 9th. Get ready to sweat!!! I will email & post the schedule on Saturday evening so make sure to check back here.
Have a great Thursday!
Your WOFB COACHES
July 6, 2017 at 3:04 pm |
I will be there Saturday for the Run and Sunday for the Challenge workout since I was out of town this past Sunday July 2nd.
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