Miami Women-Only Fitness Bootcamp

KRISTY

1. Age: 21

2. Profession: Administrative Assistant

3. When did you first start training at WOFB and how did you find out about us?
I started in March 2016 and was inspired by my mom who had started there in 2014.

4. Tell us about your sports & fitness background: I’ve been a dancer my whole life, that was my “workout” and sports I played were softball and volleyball, all that is what kept me fit.

5. Favorite Workout (or type of workout): My favorite workouts are for legs but my favorite specifically is doing tire flips, that’s full body!

6. Least Favorite Workout: Not really a fan of pushups lol

7. What sort of changes have you seen in your body, health and overall fitness since starting WOFB?
I have seen major changes in the muscle i’ve built as well as my energy and inner strength.  My body has transformed after my pregnancy due to this amazing bootcamp you guys have.

KRISTY, we are so proud of you!  Keep kicking butt!  Your energy and positive attitude are contagious, and we love having you!!!!

This entry was posted on June 11, 2017 at 1:26 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.