Miami Women-Only Fitness Bootcamp

We have some changes coming up to Women Only Fitness Bootcamp and they go into affect on June 1st.   Please take a moment to read this email so you can be up to date on the changes.

First of all, WOFB will be moving downstairs to the big room – and there are lots of benefits to the move! 

1) Bigger training space
The new room downstairs is slightly bigger than the elite room upstairs. Furthermore, if needed, we may take down the storage room in the back to make the room even bigger.

2) Easy access to outside
Now the back parking lot would be connected to the main training space – allowing for more exciting outdoor workouts to be smoothly integrated with classes.

3) Easier access to better bathrooms 
We have had a lot of complaints about the public bathroom upstairs (for some reason they never stock normal toilet paper?) – now we have two bathrooms seconds from you, two water fountains, and a locker room.

4) Solid Monkey Bars
Downstairs has an extremely impressive set of rock-solid monkey bars – allowing for all kinds of workouts – especially when ropes, bands, etc. and utilized.

5) Ground Floor = Okay to Drop Weights, Ball Slams, Rope Lifts, etc.
No more complaints from downstairs neighbors and many more potential workouts.

6) Open Gym
Now that WOFB would be part of the 24 Hour umbrella of FFA, one of our staff is always downstairs – so now we can give our ladies the opportunity to come whenever there is no class to lift weights and use the downstairs facility on their own.

7) We’ll be moving the black rubber mats, weights, etc. all downstairs
The downstairs big room will be exclusive to Women Only Fitness Bootcamp.

There will be a few schedule changes that will take affect on June 1st. You can download the new schedule here: http://bestfreetrial.com/wp-content/uploads/2017/04/New-Bootcamp-Schedule.pdf

Below are the main changes:

1) Two Bootcamp Elite Classes at 6pm and 7pm are being removed. Current students in those classes can switch to the other slots.

2) Due to popular demand, we are adding a 4:55pm class AND an 8:10pm class. The move downstairs and the schedule changes will not take affect until June 1st. We will remind those ladies in the four classes affected to pick new schedules as we get closer to the transition date.

If you would like to reserve a spot in the 4:55pm class or the 8:10pm class, please reply to this email. For those parents that have kids in our martial arts program, this a great opportunity to hit two birds with one stone and train while your kids are training in the room next door. We’re excited about this change, we feel it is more efficient and offers better perks for our ladies.

Also due to popular demand, we are working on adding another shower to our facility for WOFB, our goal is to have a second shower up before the end of the summer, which would cut the wait time in half for ladies that shower in the morning.

This entry was posted on April 27, 2017 at 2:42 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.