Miami Women-Only Fitness Bootcamp

SATURDAY, APRIL 8

SOLE SISTERS do FIU!  That’s right ladies… we will meet at the usual FIU parking garage at 6:59am and dominate those stairs and ramps.  There will be an extra calorie-scorching surprise this time so don’t miss it!!!

SUNDAY , APRIL 9

1.  There is another awesome workout this Sunday to close out the extra weekend workouts of our 90-DAY CHALLENGE.  This last workout will be at 7:30AM.  We will
marry the 2 groups and have 1 BIG workout at that time.

The final measurements and “AFTER” photo session will take place Saturday, April 15 between 8-10am.  The FINAL photo shoot is scheduled for Sunday, April 23.

IF YOU ARE ON TRACK TO HIT YOUR GOAL, START PLANNING YOUR POSES AND OUTFITS!

2. KIDS DAY!!!!!!  I can’t wait for this one!  From 1-3pm on Sunday, we are honoring kids… ALL KIDS.  Bring your kids (and your friends’ kids) and  kick off the Spring Break by enjoying a day of fun at our 1st Annual Kids Day.  AND IT’S FREE!  We will have popcorn, bounce house, petting zoo, face painting, balloons, games…

We will also raffle off the SUPER PRIZE PACKAGE VALUED AT OVER $620!

1. $200 gift card from ATHLETICS FIT, a healthy meals delivery service http://athleticsfitfood.com ($200 will get you 2 weeks worth of meals)
2. a 6-pack meal prep bag (that looks like purse) from 6-PACK FITNESS valued at $170
3. $100 gift card from LULULEMON, a high-end athletic apparel company
4.  Women’s Nike Dri-Fit shirt valued at $40
5. Fitness Goodies Starter Basket valued at $40
6. Mani/Pedi gift card from Baby Nails valued at $30
7. “Inspired Fit” Fitness Hat valued at $25
8. Wrist Wraps from JUNGLE LIFT https://www.facebook.com/junglelift/
9. Shaker $10 value (for protein shake or other…)

There is still time to buy tickets for this – they are $5 each or you can buy 4 tickets for $15.  See COACH LORRAINE and purchase your tickets now before the draw this Sunday!

See you soon and keep kicking’ butt!

WOFB TEAM!

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